Episode 14 - How athletes can benefit from the CARNIVORE DIET

This is a great episode, as I discuss what is the Carnivore Diet, and then why it's so good for athletes. Even if you're not an athlete, this way of eating can benefit you greatly. I highly recommend it for it's anti-inflammatory benefits, plus it gives an athlete exactly what he/she needs for performance and competition.

Dr. Augustine
http://www.aheadtowellness.com
"Powerful Solutions for Creating Wellness"
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