Dr. Jim Cares

Episode 14 - How athletes can benefit from the CARNIVORE DIET

This is a great episode, as I discuss what is the Carnivore Diet, and then why it's so good for athletes. Even if you're not an athlete, this way of eating can benefit you greatly. I highly recommend it for it's anti-inflammatory benefits, plus it gives an athlete exactly what he/she needs for performance and competition. Dr. Augustinehttp://www.aheadtowellness.com"Powerful Solutions for Creating Wellness"Twitter - https://twitter.com/drjimcaresInstagram - https://www.instagram.com/drjimcaresYouTube - https://www.youtube.com/drjimcaresSupport the show

Episode 13 - Causes behind why your gut doesn’t heal - BIOFILMS

In this episode, I'll be talking about why your gut is so difficult to heal. If you're stuck, then this is the episode for you! I'll be taking a deep dive into Biofilms. I'll be providing causes of biofilm formation and also solutions to get rid of biofilms, and help you heal! Good stuff!Dr. Augustinehttp://www.aheadtowellness.com"Powerful Solutions for Creating Wellness"Twitter - https://twitter.com/drjimcaresInstagram - https://www.instagram.com/drjimcaresYouTube - https://www.youtube.com/drjimcaresSupport the show

Episode 12 - High Blood pressure - causes and solutions

This is a wonderful topic and is very important to most Americans. Many, many have high blood pressure so this is a deep dive into the causes behind it and, of course, I have to provide solutions and prevention as well. Support the show

Episode 11 - Vagus Nerve Stimulation

In this episode, I explain what is the vagus nerve, why it's so important, and what you can do to improve it. Your vagus nerve is the source of healing within your body, therefore it's very very important to your overall health. Support the show

Episode 10 - ALLERGIES!

This episode is all about allergies. They are just terrible and people are miserable. Support the show

Episode 9 - HEART HEALTH

It is Heart Health month. Really, it's always heart health month. Heart disease is still the number one killer today. In this episode, I discuss the causes of heart disease, but also ways to improve heart health. I love this episode, as EVERYONE needs to be informed, aware and doing these items!#hearthealth#healing#heartdisease#wellnessSupport the show

Episode 8 - INFLAMMATION PART 2

In this episode, I talk more about inflammation - quick overview of causes, but more on the holistic solution side of things. I had quite a few questions on the first episode, and it was a must to answer them! I hope you enjoy this information!#inflammation#causesofdiease#holistichealth#healing#chronicdiseaseSupport the show

Episode 7 - TRUE HEALING RESULTS

In this episode, I talk about how to truly get healing results with chronic illness - from cancer, autoimmune disease, diabetes etc.. I talk about how healing occurs in the body, to our unique approach that gets real results. #cancer#autoimmunedisease#diabetes#inflammationSupport the show

Episode 6 - Biocranial: It’s all in your head!

This is a special podcast about a phenomenal breakthrough in health and wellness called BIOCRANIAL. Having a special piece of technology called Heart Rate Variability, which measures the autonomic nerve system, I just could not change the results of this testing - the autonomic nerve system for six years! I then discovered Biocranial, and have, for 22 years now, been able to improve / balance the autonomic nerve system every time! Holistic, healthcare could now be provided and people can actually heal from health challenges!#autonomicnervesystem#healing#healthandwellness#healthcareSupport the show

Episode 5 - ENERGY...how is yours?

In this episode, I discuss many aspects of what causes low energy. Low energy happens to many, if not most people these days. This is a deep dive into what causes low energy, as well as solutions on getting you out of that hole! I hope this helps, please let me know!Dr. AugustineSupport the show